Blog Archives

This Blog is on the Move!

Hey Friends,788suitcase

We are growing! As such this blog is headed over to the new website: CLICK HERE!

Please take a look and follow me there. Same great content. Just more and more often!

Likewise, SUBSCRIBE TO THE NEWSLETTER and never miss a thing. It drops exclusive content into your inbox only once a month.

Thanks so much for your continued to support! I really hope to see you at the new blog.

Questions or comments? Get at me: jay@sgnlset.com

Thanks again!

- Jay

Laughter Produces Brainwaves Similar to Meditation

“When there is mirthful laughter, it’s as if the brain gets a workout…this allows for the subjective feeling states of being able to think more clearly and have more integrative thoughts.”

We’ve long known that humor and laughter improve learning and thinking. Now we know a little more about why. The science behind it is pretty amazing.

Read the full article here>>

We Do Have Fun.

We do. We really do.

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Wishing aloud.

Five For Friday: A Photo Essay.

 

A Little Invitation to the Universe 2.

What began as December’s collage project has perhaps ended up as the new Cathcart-Olson family crest. Just wishing out loud.

Some Wisdom: Our Creativity Crisis.

Wake up, America. The real threat to the United States’s continued superpower status isn’t from an arsenal of weapons—it’s from the lack of an arsenal of the mind.

Play Power: How to Turn Around Our Creativity Crisis

An excellent read by Lara Seargeant Richardson in The Atlantic. Enjoy, comment & share!

Photo Essay: Love of The Game

Late nights at the theatre, followed by…

…early mornings on set…

…hangover cures, and…

…finding the funny everywhere.

Nonstop hustle. All for the love of the game.

- Jay

A Little Invitation to the Universe…

Interactive Everything: Flexibility Within Preparation

 I bristle at the characterization of improvisation as getting on stage and “just making shit up.” But, understandably, I’m often asked how we “rehearse” for improvisation. It’s simple – we connect with each other and then make ourselves open to the whole wide world. Conduits.

Below are some photos from a recent rehearsal with a live band. It was a lot of fun.

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